Best vegan protein shakes in the UK
Ready-to-drink vegan shakes cost far more per gram of protein than powder, but they win on convenience for commutes and gym bags. Look for 20g+ protein, under 5g of sugar, and added B12 and iron — the two nutrients vegetarian and vegan diets most often run short on.
What matters when you're choosing
- Compare price per 20g protein against making a powder shake at home; the gap is usually three to four times.
- Chilled shakes taste markedly better than ambient ones — check storage before you bulk buy.
- Watch total calories if you are using shakes as a snack rather than a meal.
Our picks, scored independently
Cocos Locos
Cocos Locos Organic Chia Seeds
Cocos Locos Chia Seeds: Nutrient-dense, organic, and sustainable; perfect for vegan recipes and smoothies.
Plantiful
Plantiful Organic Spaghetti
Plantiful's Organic Spaghetti: High-protein, eco-friendly, and great for vegans; made with Italian organic spinach.
Hodmedod's
Hodmedod's British Organic Quinoa Flour
Hodmedod's British Organic Quinoa Flour is a premium, UK-grown gluten-free alternative offering a nutty flavour and superior ethics for sustainable home baking.
The Tofu Co
Island Tofu Smoked Organic Tofu
Island Tofu Smoked Organic Tofu by The Tofu Co is a premium vegan protein offering a deep, natural beechwood smoke flavour with outstanding ethical and organic credentials.
Island Bakery
Island Tantaliser Organic Fairtrade Cocoa Powder
Island Tantaliser Organic Fairtrade Cocoa Powder by Island Bakery is perfect for eco-conscious home bakers seeking a premium, ethically-sourced cocoa with rich flavour and sustainable production.
The Tofu Co
Island Tofu - Smoked
Ideal for healthy UK meals, the Island Tofu Smoked by The Tofu Co is a Soil Association Organic British-made protein that offers a firm, rich oak-smoked flavour without any pressing required.
The Tofu Co
Island Tofu - Extra Firm
Island Tofu - Extra Firm by The Tofu Co is a premium UK-made organic tofu offering incredible texture and high protein content for ethical plant-based cooking.
Bonnibon
Quinoa Seeds - Organic - 1kg
Bonnibon's Organic Quinoa Seeds: UK-grown, Fair Trade-certified, high in protein, perfect for vegan meals.
Minor Figures
Minor Figures Oat Milk Barista Edition
Minor Figures Oat Milk Barista Edition is a carbon-neutral, B Corp certified plant milk specifically designed for coffee lovers seeking professional microfoam at home.
Minor Figures
Minor Figures Oat Milk Barista Style
Minor Figures Oat Milk Barista Style is a creamy, carbon-neutral dairy alternative engineered for coffee lovers, featuring B Corp certification and a 100% vegan recipe.
Bird & Blend Tea Co.
Bird & Blend Tea Co. Rhubarb & Custard Loose Leaf Tea (50g)
Bird & Blend Rhubarb & Custard Loose Leaf Tea is a nostalgic, vegan-friendly Rooibos blend from a UK indie brand, perfect for caffeine-free dessert lovers.
Minor Figures
Minor Figures Oat Milk - Barista Edition (Case of 6)
Minor Figures Barista Oat Milk is a B Corp certified, carbon-neutral dairy alternative designed specifically for coffee lovers who value sustainability and foam quality.
Common questions
Are protein shakes suitable for vegetarians?
Whey-based shakes are vegetarian but not vegan. Plant blends suit both, and avoid the dairy bloating some people get from whey concentrate.
Can a shake replace a meal?
Only if it is formulated as a meal replacement with fibre, fats and micronutrients. A plain protein shake is a snack, not a meal.