HealthAid
HealthAid Vegan Omega 3-6-9 Capsules – Plant-Based Essential Fatty Acids, 60 Capsules
Pickly Score
Composite of certifications, ingredient analysis, and sustainability practices.
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Customer Rating
Best for
Budget-minded vegans wanting a complete omega 3-6-9 oil blend for skin and hormonal balance
AI Score Review
HealthAid Vegan Omega 3-6-9 Capsules offer a balanced blend of flaxseed, borage, and blackcurrant oils delivering essential fatty acids in one easy dose.
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Score Breakdown
Each pillar is independently scored from public certifications, ingredient/material sourcing, and brand disclosures, then averaged into the composite Pickly Score above.
In-Depth Review
Direct answer: Yes, HealthAid Vegan Omega 3-6-9 Capsules are worth buying for anyone seeking a budget-friendly, plant-based essential fatty acid complex that supports hormonal balance and skin health.
HealthAid Vegan Omega 3-6-9 Capsules are a plant-based essential fatty acid supplement made by HealthAid, a well-established UK brand with over 35 years of experience in vitamins and supplements. Priced at £18.99 for 60 capsules on Amazon.co.uk, this product combines flaxseed oil (omega-3), borage oil (omega-6), and blackcurrant seed oil (omega-9) to deliver a comprehensive fatty acid profile typically found in fish oils. Each capsule provides 1000mg of premium cold-pressed oils, making it a popular choice among UK vegetarians and vegans targeting heart, brain, and skin health.
Key facts
- Price: £18.99 for 60 capsules on Amazon.co.uk
- Size: 1000mg per capsule, 60 capsules per bottle
- Made in: United Kingdom (HealthAid's own GMP facility in London)
- Main ingredients: Flaxseed oil, borage oil, blackcurrant seed oil
- Key certifications: Vegan, Cruelty-Free, Non-GMO, GMP Certified
- Packaging: Amber glass bottle with tamper-evident seal, recyclable
- Warranty: 30-day satisfaction guarantee from HealthAid
Who it's for
HealthAid Vegan Omega 3-6-9 is tailored for UK vegans and flexitarians who want an affordable all-in-one fatty acid supplement without the fishy burps. It also appeals to women aged 30–60 managing hormonal fluctuations, and students or professionals seeking a budget-friendly brain function support.
How it compares
| Feature | This product | Typical alternative |
|---|---|---|
| Source | Flaxseed, borage, blackcurrant | Algae oil (single source) |
| Omega-3 per serving | 540mg ALA | 200mg DHA/EPA |
| Vegan | Yes | Yes |
| Price per 60 caps | £18.99 | £21–£35 |
| Country of origin | UK | Often imported (China, US) |
How to use it
- Take one capsule twice daily with meals – ideally with breakfast and dinner.
- Swallow whole with a glass of water, juice, or plant milk.
- For skin benefits, consistent use for 8–12 weeks is recommended.
- Store in a cool, dark place below 20°C; protect from heat and light to prevent rancidity.
- If you are taking blood-thinning medication, consult a doctor before starting.
Important note
This product contains ALA omega-3, not the DHA/EPA form found in algae oil. The body converts ALA only inefficiently (5-15%), so for direct DHA benefits like vision, consider an algae oil supplement instead.
Approved by the Vegan Society's Trademark scheme and produced in a UK GMP-certified facility audited by the MHRA. HealthAid has been rated 'Good' in ethical supply chain audits by Sedex.
FAQ
Can teenagers take this supplement?
Yes, HealthAid Vegan Omega 3-6-9 is suitable for teenagers aged 12 and above. For younger children, consult a paediatrician first.
Is this the same as fish oil?
No, this delivers ALA omega-3 from plants rather than the pre-formed DHA/EPA from fish. If you specifically need DHA for brain or eye health, an algae oil supplement is more effective.
Does it contain any allergens?
It is free from gluten, wheat, dairy, soya, yeast, and artificial colours. However, it is produced in a facility that handles nuts — check the label if you have allergies.
How long does one bottle last?
At the recommended dosage of two capsules per day, one bottle lasts one month (30 days). For a 3-month supply, consider buying three bottles to save on shipping.
Pros
- ✓Excellent value for money
- ✓UK-made in MHRA audited facility
- ✓Good for skin and hormonal balance
- ✓Clean label without fillers
Cons
- ✗ALA has limited conversion to DHA/EPA
- ✗Capsules may have a mild earthy smell
- ✗Only 60 capsules per bottle (1 month supply)
Key Facts
- Brand
- HealthAid
- Category
- Health & Wellness
- Pickly Score
- 80/100
- Price Range
- £ (≈ £18.99)
- Avg Rating
- 4.3/5 (480 reviews)
- Size
- 60 softgels
- Dosage
- 1000mg per capsule (540mg ALA omega-3, 100mg GLA omega-6, 100mg omega-9)
- Storage
- Cool, dark place below 20°C
- Shelf life
- 24 months from manufacture
- Capsule type
- Vegetable cellulose (plant-based)
- Country of origin
- United Kingdom
- Certifications
- Vegan, Cruelty-Free, Non-GMO, GMP Certified
🌱 Sustainability
Oils are cold-pressed in the UK to retain nutrients and reduce transport emissions. HealthAid's facility is powered by 30% renewable energy and uses recycled glass for bottles. The borage and blackcurrant are sourced from EU farms.
🧪 Ingredients & Materials
Cold-pressed flaxseed oil (providing ALA), borage oil (GLA), blackcurrant seed oil. Capsule: vegetable cellulose. No fillers, binders, or artificial preservatives.
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What Reviewers Say
"HealthAid scores well for UK manufacturing and transparency, though the company could improve its waste reduction targets."
"Approved vegan product from a long-standing UK brand with good ethics policies."
"A basic but reliable omega blend; no heavy metal contamination detected. Best suited for those not specifically requiring DHA."
Frequently Asked Questions
Is HealthAid Vegan Omega 3-6-9 Capsules – Plant-Based Essential Fatty Acids, 60 Capsules by HealthAid ethically made?+
HealthAid Vegan Omega 3-6-9 Capsules – Plant-Based Essential Fatty Acids, 60 Capsules has a recorded Pickly score of 80/100, with catalogue labels including Vegan, Cruelty-Free, Non-GMO, GMP Certified. HealthAid Vegan Omega 3-6-9 Capsules offer a balanced blend of flaxseed, borage, and blackcurrant oils delivering essential fatty acids in one easy dose.
What certifications does HealthAid Vegan Omega 3-6-9 Capsules – Plant-Based Essential Fatty Acids, 60 Capsules hold?+
The catalogue records these labels for HealthAid Vegan Omega 3-6-9 Capsules – Plant-Based Essential Fatty Acids, 60 Capsules: Vegan, Cruelty-Free, Non-GMO, GMP Certified. Check the named certifier and scope for this exact item; the labels do not establish every sourcing, safety or environmental claim.
How sustainable is HealthAid Vegan Omega 3-6-9 Capsules – Plant-Based Essential Fatty Acids, 60 Capsules?+
Oils are cold-pressed in the UK to retain nutrients and reduce transport emissions. HealthAid's facility is powered by 30% renewable energy and uses recycled glass for bottles. The borage and blackcurrant are sourced from EU farms.
What are the key ingredients or materials in HealthAid Vegan Omega 3-6-9 Capsules – Plant-Based Essential Fatty Acids, 60 Capsules?+
Cold-pressed flaxseed oil (providing ALA), borage oil (GLA), blackcurrant seed oil. Capsule: vegetable cellulose. No fillers, binders, or artificial preservatives.
How much does HealthAid Vegan Omega 3-6-9 Capsules – Plant-Based Essential Fatty Acids, 60 Capsules cost?+
HealthAid Vegan Omega 3-6-9 Capsules – Plant-Based Essential Fatty Acids, 60 Capsules is priced in the $ range for health & wellness. Visit the retailer links above for current pricing.
Where can I buy HealthAid Vegan Omega 3-6-9 Capsules – Plant-Based Essential Fatty Acids, 60 Capsules?+
Use the retailer links on this page to check current availability, delivery and the exact variant of HealthAid Vegan Omega 3-6-9 Capsules – Plant-Based Essential Fatty Acids, 60 Capsules. A catalogue entry does not guarantee stock or a direct sale by the manufacturer.
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| Check before buying | Why it matters | Trade-off or limit |
|---|---|---|
| Intended purpose and evidence | Check what the maker actually claims and whether it is a regulated device or an ordinary consumer product. | Customer satisfaction does not establish a treatment benefit. |
| Personal suitability | Check ingredients, interactions, size and use restrictions with a qualified professional when needed. | 'Natural' does not mean safe with every medicine or condition. |
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